Category Archives: Plantar Fasciitis Remedies

Can Heel Pain Be Cured?

Most heel pain goes away in a short period of time, either on its own or after treatment. Without treatment the pain will usually spread around the heel. Treatments that are used to reduce heel pain seem to bring only marginal gains over no treatment and control therapies such as stretching exercises. The pain in […]

Proper Fitting Shoes A Step In The Right Direction

An estimated three out of four Americans experience foot problems in their lifetime-and women have about four times as many foot problems as men. Common foot ailments A lot of women’s foot ailments are the result of poorly fitting shoes and high heels, although some sources are congenital. Some common problems include: 1) Bunions-Big toe […]

The Facts About Caring For The Fabulous Foot

If several hundred tons of pressure seems like a lot to bear, that sum may help you appreciate how hard your feet work. An average day of walking brings a force equal to several tons of pressure to bear on your hardworking feet. That may explain why your feet are more subject to injury than […]