Tag Archives: plantar fasciitis exercises

Is it possible that Im done with my plantar fasciitis?

I started running long distances races this year and had horrible plantar fasciitis to the point where I couldnt walk after races or for 5 days after a race. I kept it going and found that walking and a slight job would make it easier to use that foot. I never stopped training, adopted some […]

Help me learn to exercise around my plantar fasciitis?

I have moderate to severe chronic plantar fasciitis. Due to bone abnormalities in my hips, femurs, and in my feet themselves, it’s something that just isn’t going to go away. I’ve learned to deal with it, but I don’t want it to interfere with my ability to live a healthy, active life. Could anyone help […]